I have online training available, with videos of exercises for clients on YouTube. You must have a YouTube account and be a client of mine to view them.
The program is designed specifically for you, your goals, and your needs. The first step is a form that needs to be filled out that lets me know all of this.
I provide motivation, updates, and answer questions and concerns. Communication is very important for this type of training!
It's a great way to train long distance.
The program is designed specifically for you, your goals, and your needs. The first step is a form that needs to be filled out that lets me know all of this.
I provide motivation, updates, and answer questions and concerns. Communication is very important for this type of training!
It's a great way to train long distance.
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